Graduate Student Equity and Excellence, GSEE aims to cultivate a culturally and ethnically diverse academic and social environment in which all graduate students can learn and thrive while attending the University of Washington.

Student Legal Services, Student Legal Services is an on-campus law office that provides a safe and confidential space for all UW-Seattle, Tacoma, and Bothell students who have legal questions or concerns.

Student Well-Being, UW Seattle offers a wide range of health and wellness services, from exceptional medical care and counseling services to recreation classes, safety resources, sexual assault and relationship violence advocacy, peer coaching, alcohol and other drug consultation, educational workshops and more.

Adult and Elder Caregiving

Center for Child & Family Well-Being, Promotes the mental health and well-being of children and youth—by conducting scientific research and translating our findings into effective practices for parents, caregivers, educators, and practitioners.

Employee Childcare & Caregiving Resources

Lactation Stations, The UW provides private, secure, and clean lactation spaces to support nursing employees in buildings across campus, at the medical centers, and other UW offices.

The Whole U, Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U offers a broad variety of activities, information and resources, programming that includes both in-person and virtual events as well as pre-recorded material via podcasts and a YouTube channel.

Thrivecast, Hosted by Trish Kritek, MD, EdM, University of Washington School of Medicine Vice Dean for Faculty Affairs. This podcast is for faculty and provides tips to help clinicians, educators, and researchers thrive professionally in their careers, covering topics from time management and organization to leadership and self-advocacy.

Title IX Reporting, The University of Washington is committed to providing ways for all community members to report discrimination, harassment, and violence based on sex, gender, pregnancy status, and LGBTQ+ identity.

UW Advocacy, The University of Washington offers free advocacy and support for students and employees impacted by sexual assault, relationship violence, domestic violence, stalking, sexual harassment, and other related experiences.

UW WorkLife

WA Employee Assistance Program, The Washington Employee Assistance Program (WA EAP) supports PEBB-eligible University of Washington employees and their household members to help identify and resolve personal concerns to promote individual and workplace wellbeing. Services include counseling, legal advice, financial counseling and education, family support, and resources for supervisors.

6 Ways to Manage Stress During the Elections, UW Medicine

Post-Election Empowerment Plan, UW Bothell Counseling Center

Politically Charged News Toolkit: Tips & Resources to Cope with Current Discourse, UW Seattle Counseling Center

Crisis Text Line: Text “ELECTION” to 741741 for immediate assistance from a trained Crisis Counselor (crisistextline.org).

UW Resources for Navigating Elections

Looking for non-urgent professional psychological help? Email uwm-wellbeing@uw.edu for help connecting to a provider.

The Resilience Lab (UWRL) endeavors to bring the UW community into connection with one another through programming that normalizes the wide-ranging experiences of hardship, failures, and setbacks our community members face.

The Resilience Lab cultivates kindness, compassion, and gratitude toward each other and ourselves. UWRL promotes well-being at the University of Washington through research, education and strategic programs and initiatives, working to cultivate a compassionate community, where the holistic well-being of students, staff and faculty is engaged from awareness to action.